Embark on a transformative journey through the culinary and wellness traditions of Sri Lanka with our Colombo Culinary & Wellness Retreat. Over seven enriching days, immerse yourself in the vibrant flavors of Sri Lankan cuisine, masterfully prepared through hands-on cookery classes led by expert chefs. Delight in the complexities of Ceylon tea during a tasting session, where you’ll sample a variety of premium blends while learning about the island’s rich tea heritage. Indulge in the restorative powers of Ayurveda with rejuvenating massages, herbal treatments, and holistic therapies designed to harmonize mind, body, and spirit.
As your retreat unfolds, explore the bustling streets of Colombo, discovering vibrant markets and boutique shops, and savoring traditional Sri Lankan fare at local eateries. Conclude your journey with a day of leisurely shopping and a final feast of local delicacies before bidding farewell to the captivating sights and flavors of Sri Lanka, carrying with you cherished memories and a renewed sense of well-being.

Day 01
Arrival/Transfer to Galle
(Overnight at Galle) Upon your arrival in Sri Lanka, our representative will warmly welcome you at the airport and facilitate your transfer to the coastal gem of Galle. Nestled within the ancient walls of a UNESCO World Heritage Site, Galle exudes colonial charm, boasting historic landmarks, picturesque streets, and panoramic ocean views. After settling into your accommodation, take a leisurely stroll through the cobblestone alleys of the Galle Fort, discovering its rich history and vibrant culture. Indulge in delicious Sri Lankan cuisine at a local restaurant before retiring for the night, serenaded by the gentle lapping of waves. (Overnight at Galle)
Day 02
Ruhuna Tea factory visit
Galle city tour

High tea lunch.

(Overnight at Ella)

Awaken to the invigorating aroma of Ceylon tea as we embark on a journey to the Ruhuna Tea Factory, nestled amidst lush tea plantations. Gain insight into the art of tea cultivation, processing, and tasting during an immersive tour of the factory, where you'll witness the journey from leaf to cup. Indulge in a sumptuous high tea lunch, savoring the finest blends while surrounded by the scenic beauty of the estate. In the afternoon, explore the historic city of Galle with a guided tour, discovering its architectural marvels, artisanal boutiques, and cultural landmarks. Wander through the bustling streets of the fort, admiring Dutch colonial buildings, ancient mosques, and quaint cafes. As the day draws to a close, bid farewell to Galle and embark on a scenic journey to the hill country paradise of Ella.
Day 02
Ruhuna Tea factory visit
Galle city tour

High tea lunch.

(Overnight at Ella)

Awaken to the invigorating aroma of Ceylon tea as we embark on a journey to the Ruhuna Tea Factory, nestled amidst lush tea plantations. Gain insight into the art of tea cultivation, processing, and tasting during an immersive tour of the factory, where you'll witness the journey from leaf to cup. Indulge in a sumptuous high tea lunch, savoring the finest blends while surrounded by the scenic beauty of the estate. In the afternoon, explore the historic city of Galle with a guided tour, discovering its architectural marvels, artisanal boutiques, and cultural landmarks. Wander through the bustling streets of the fort, admiring Dutch colonial buildings, ancient mosques, and quaint cafes. As the day draws to a close, bid farewell to Galle and embark on a scenic journey to the hill country paradise of Ella.
Day 03
Tea plucking, Hand rolling and manufacturing experience.
Evening hiking experience at the tea estates

(Overnight at Ella)

Embark on an immersive tea plucking and hand-rolling experience, delving into the intricacies of tea production amidst the breathtaking landscapes of Ella. Engage with local tea pluckers and learn the traditional techniques of hand-rolling, gaining a deeper appreciation for the craftsmanship behind Ceylon's renowned brew.

As the sun begins its descent, lace up your hiking boots for an exhilarating trek through the verdant tea estates of Ella. Traverse winding trails, lush forests, and cascading waterfalls, soaking in panoramic vistas of mist-shrouded mountains and emerald valleys. Connect with nature as you navigate the rugged terrain, capturing moments of serenity and wonder along the way.
Day 04
Nuwara Eliya factory visit.
Lunch at a colonial bungalow and tea experience.

Evening walk and shopping experience at Nuwara Eliya Town (Overnight at Nuwara Eliya)

Begin your day with a visit to a renowned tea factory in Nuwara Eliya, often referred to as "Little England" due to its colonial charm and cool climate. Delve into the art of tea production as you tour the factory, witnessing the meticulous process from withering to packaging. Immerse yourself in the aromas of freshly brewed tea during a tasting session, sampling a variety of exquisite blends.

Indulge in a leisurely lunch at a colonial bungalow, where you'll be treated to a culinary journey featuring tea-infused delights and traditional Sri Lankan fare. Savor the flavors of Ceylon tea as you dine amidst the elegance of a bygone era, surrounded by lush gardens and sweeping views.

In the afternoon, take a leisurely stroll through the quaint streets of Nuwara Eliya town, known for its English countryside ambiance and vibrant markets. Explore local boutiques, handicraft shops, and tea emporiums, indulging in a spot of shopping to commemorate your tea-filled adventure. As the day draws to a close, retire to your accommodation in Nuwara Eliya, surrounded by misty mountains and rolling tea estates.
Day 05
Dimbula tea factory visit
Tea based lunch near Talawakelle.

Transfer to Colombo.

(Overnight at Mt. Lavinia)

Embark on a journey to the picturesque Dimbula region, renowned for its high-quality tea plantations and breathtaking scenery. Explore a historic tea factory, where generations of skilled artisans have perfected the art of tea production. Gain insights into the unique terroir of Dimbula tea, characterized by its brisk flavor and bright, coppery liquor.

Enjoy a tea-based lunch amidst the verdant tea gardens of Talawakelle, savoring the flavors of freshly brewed Ceylon tea paired with delectable local cuisine. Bask in the tranquility of your surroundings, surrounded by rolling hills and cascading waterfalls.

As the day comes to an end, bid farewell to the misty hills of Nuwara Eliya and embark on a scenic journey to Colombo, the vibrant capital city of Sri Lanka. Check into your accommodation at the iconic Mt. Lavinia Hotel, a colonial-era landmark overlooking the sparkling Indian Ocean.
Day 06
Sri Lanakan cookery experience.
Tea tasting session in Colombo.

(Overnight at Colombo)

Begin your day with a hands-on Sri Lankan cookery experience, immersing yourself in the vibrant flavors and aromatic spices of the island's cuisine. Under the guidance of expert chefs, learn to prepare traditional dishes such as rice and curry, hoppers, and coconut sambol, using fresh, locally sourced ingredients. Delight in the sensory journey as you chop, grind, and simmer your way to culinary mastery, discovering the secrets behind Sri Lanka's diverse gastronomy.

Afterward, indulge in a tea tasting session in Colombo, where you'll sample a variety of premium Ceylon teas, each offering its own distinct aroma and flavor profile. From robust black teas to delicate green teas, savor the nuances of each brew as you deepen your appreciation for Sri Lanka's most beloved export. Relish the flavors and aromas of your creations during a leisurely lunch, savoring the fruits of your labor amidst the convivial atmosphere of the cooking class. As the day transitions into evening, take the opportunity to explore the vibrant city of Colombo at your leisure, perhaps venturing out to discover its bustling markets, historic landmarks, and lively nightlife.
Day 07
Shopping
Ayurvedic treatment and a traditional Sri Lankan Lunch Departure.

Spend your final day in Sri Lanka indulging in a spot of shopping, exploring Colombo's myriad boutiques, department stores, and artisan markets. Whether you're searching for souvenirs, handicrafts, or designer goods, Colombo offers an array of shopping experiences to suit every taste and budget. In the afternoon, treat yourself to a rejuvenating Ayurvedic treatment, immersing yourself in the ancient healing traditions of Sri Lanka. Relax and unwind as skilled therapists pamper you with herbal oils, therapeutic massages, and holistic therapies designed to restore balance to mind, body, and spirit.

Conclude your Sri Lankan adventure with a traditional Sri Lankan lunch, savoring the flavors of local delicacies one last time before bidding farewell to this enchanting island nation. Our representatives will assist you with your departure arrangements, ensuring a seamless transition as you head to the airport for your onward journey, carrying with you cherished memories and a newfound appreciation for the beauty and culture of Sri Lanka.